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How to make a New Years Resolution You’ll Keep – Don’t Do Something, Become Something

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Posted by GregQualls | Posted in Jesus, Life, Tip and Tricks | Posted on 26-12-2011

measuring tape

With Christmas behind us and New Years just around the corner, everyone is going to be figuring out what they are going to do for their New Year’s resolution.  Goals will be set.  Exercise equipment will be purchased.  Books will be read.  The plans will be made, the goals will be set, and a few months into the new year failure will creep in.  So how do you make a new years resolution that you’ll actually keep?

Why do we fail?  Are new years resolutions cursed?  Is there any way to be successful?  Some would say no, but I think there is.  I think the problem is with the type of resolution and not with the ideas of resolutions itself.  A few years back I had the opportunity to listen to Jeff Vanderstelt of Soma Communities in Washington share his thoughts on churches having values.  I think his ideas help answer this issue perfectly.

He stated that the problem with values is that they fall short.  Values can be narrow minded and ultimately don’t help us accomplish what we want.  Values are generally based just upon actions.  At the heart of values is the idea that we need to DO something. But we need to call people to BE something.  When we help people find a new identity, their actions will automatically follow.

In this same mindset, I think we need to give up goals and action plans and exchange them for new identities (these identities should always be subservient to our identity in Jesus). Let me give you an example.  Here is a typical New Years resolution:

I will run a 5k.

It seems simple enough.  There are even apps that will help you accomplish this goal.  But many of us will fail and those that accomplish it will only have to set another goal.  But what if we changed this from an action to an identity?

I will become a runner.

The difference in my mind is world’s apart.  With the first, you might run a 5k, but then what do you do?  With the second, you will run many 5k’s.  You’ll change your diet.  You’ll find fellow runners. You’ll buy they right equipment.  You will change your lifestyle.  Why?  Because you are a runner and that is what runners do.

When you simply set a goal, you’re done when you accomplish it.  When you decide to become something (change your identity), you change everything about you for the rest of your life.

Why do baby dedications? – 3 Reasons Why I’m dedicating Mason.

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Posted by GregQualls | Posted in Baby, Jesus, Life, Religion/Spirituality | Posted on 21-12-2011

This past June, Shannon gave birth to our second boy…Mason Lee David Qualls.  While Mars Hill Church doesn’t believe in Infant Baptism, we do have baby dedications.  This Sunday (Christmas), our church will be having baby dedications.  If you aren’t familiar with baby dedications, this is where the parents present the child to the church, the church and the parents promise to raise the child to know about Jesus, and they pray for the child and family.

There isn’t anything magical about a baby dedication. It doesn’t make the child a Christian (only Jesus can do that).  It’s actually more for the parents and the church.  This isn’t to try to secure the child a place in heaven, but it’s to set in the heart of the parents and church how the child should be raised. If it doesn’t save the child, why should you do a  baby dedication?

Well here are the three reasons, Shannon and I are doing it.

1. It’s Biblical

You see in the Old Testament that God gave Abraham a sign to show that he and his family were dedicated to the Lord (circumcision).  As we entered the new covenant, we see that this particular symbol was done away with as the sign. Baptism replaced it as the sign of someone that has believed in Jesus for their salvation.  While some would now say that we should now baptize infants because of this, I don’t see enough in scripture to support baptizing children (another topic for another time).  I see baptism consistently happening when someone comes to a personal faith in Jesus.

What I do see constantly in scripture though is parents being dedicated to raising their children to know Jesus.

2. It’s Counter-Cultural

Where I live in Albuquerque, NM, it seems like you generally have three options when it comes to the subject of dedicating your child –   Abandonment, Religion, or Spirituality.  The majority of kids in Albuquerque will grow up without a dad in their house.  They will never know what it means to have the daily influence of a man in their lives.  They will grow up having daddy issues that only Jesus can save them from.  By the grace of God, my boys will not have to experience that.

To say that Albuquerque is steeped in Catholic tradition would be an understatement.  While I believe there are a lot of Catholics that love Jesus and I’ll be hanging out in heaven with, there are a lot of Catholics in this area that feel they have get in to heaven free ticket.  They will site that they were baptized as an infant and took their first holy communion at such and such an age.  There faith is based in a ceremony and not in Jesus.

If you’re not abandoned or religious in ABQ, then you’re left to be raised in some vague spiritual system.  Children are raised with a mix of various religious, spiritual, and demonic rituals.  This leaves the child finding their righteousness in anything and everything…other than Jesus.

I want Mason’s dedication to be a counter-cultural witness to the saving grace of Jesus alone.  We are dedicated to Jesus alone, and we dedicate Mason to Jesus alone.  By the grace of God, we are raising him to trust in Jesus and not religion or spirituality.

3. It’s Familial

Shannon and I want to build a legacy.  We want the name Qualls to decrease and the name of Jesus to always increase. When I hear the name Graham, Wesley, Spurgeon, and Edwards, I think of Jesus.  I want the name of Qualls to be synonymous with Jesus.  The sad thing is that it only takes one generation for this to stop.  Therefore, it is my hope that some day I will get to be at the baby dedications of my grandchildren and great-grandchildren.  But it must start with me.  So this Sunday I am pumped that we get to dedicate Mason Lee David Qualls to Jesus. Come join us if you are in town.

 

John Piper Interviews Rick Warren – Awesome Meets Awesome

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Posted by GregQualls | Posted in Church, Jesus, Religion/Spirituality, Videos | Posted on 27-05-2011

I was introduced to Purpose Driven Church, Rick Warren, and church planting about ten years ago while on a mission trip in Brazil.  I spent a summer working with some different missionaries in Rid de Janeiro doing whatever was needed.  One of the guys I worked with was in charge of the Purpose Driven Church planting movement in Brazil.  During that summer, God planted in my heart a love for church planting and making the gospel accessible to those that don’t know Jesus.

I’ve always thought that Rick Warren has been misunderstood and misinterpreted.  It is awesome seeing two men that have had an influence in my life together in the same room.  It’s awesome seeing Rick Warren’s heart and deep doctrinal basis for what he does.  I would highly recommend carving out 98 minutes and see watch two men who love Jesus and have been used greatly by Jesus.

Can I be content and still be unhappy?

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Posted by GregQualls | Posted in Religion/Spirituality | Posted on 17-09-2010

I was having a brief conversation with Shannon this morning about an area in my life that I’m just not very happy about.  I don’t find joy in it.  It just really bums me out.  If I had a way out of it, I would take it in a hear beat, but there doesn’t seem to be any hope in sight.

This made me wonder though if I have a problem with being content with what God has given me at this time.  One of the areas that I struggle with in my life is being content.  I always notice the flaws.  I always want the bigger, better, newer, brighter, faster, cooler, etc.  The default of my heart is to be discontent with whatever I have.

So I’ve been seeking the Holy Spirit to work in my heart and help me be content with what God has given me.  But this one situation is really a crappy situation.  It doesn’t seem like God is going to rescue me from this situation any time soon.  So I need to be content, but do I need to be happy about it too?

I have joy that God is using this situation to purify me.
I have joy that God is giving me the strength to get through it.
I have joy that God is loves me enough to pursue me in this.
I have joy that God is providing.
I have joy that God has given me friends suffer with me.
I have joy that God is right here with me and will not forsake me.

I’m content to the extent that I’m not looking for other options.  I’m letting God work in His own timing.  But do I need to be happy about the situation itself inorder to be content? I don’t have an answer for that question at the moment.  So I’ll just keep seeking God and His word in the time being.

God Still Uses Prayer

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Posted by GregQualls | Posted in Jesus, Religion/Spirituality | Posted on 10-05-2010

I’m kinda emotionally overwhelmed/drained from yesterday.  The sermon was really heavy and life giving, but more than that, I found out that two guys that I was praying for accepted Christ yesterday.  The crazy thing is that I didn’t know either guy at all.

The first guy had posted something on our church’s web site a few weeks about life struggles.  It was clear that he wasn’t a believer.  God put it on my heart to pray for the guy’s salvation.  I had never met him, and had no plans to ever meet him.  The next thing I know…his girlfriend is attending out community group.  Then yesterday he attended the service with her and God saved him.

The other guy I still haven’t met.  One of my volunteers during the 7pm service asked if I would pray for his friend that was attending the service.  The guy (not the volunteer) was addicted to drugs and decided he wanted to come to church again.  I prayed a quick prayer and didn’t think to much about it afterwards.  I saw on Facebook this morning that the guy met Jesus and God saved the guy last night.

I know that God saves whoever He wants.  So I think it’s so cool that God allowed me to be a part of these guys’ story.  It just goes to show that one of the most powerful tools for evangelism is prayer.

Spiritual Discipline: Service – Four tips for becoming a servant.

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Posted by GregQualls | Posted in Re:Train, Religion/Spirituality, Spiritual Disciplines, Tip and Tricks | Posted on 05-11-2009

service

We live in a world where those with the most authority do the least amount of work.  Those with the power don’t serve others.  They are the ones that are served.  It is the American dream to gain enough power and wealth that you never have to work again.

Jesus showed us that in the kingdom of heaven it is quite the opposite.  The all-powerful God became a human being and served us by dying on the cross.  Jesus is the perfect example of leading by example.  He constantly served those around himself.  While his disciples were arguing about who is the greatest, Jesus healed countless people, fed thousands, and humbly washed the dirty feet of those that were fighting for ranking in the kingdom of heaven.

A true Christian isn’t noted by their pious self-righteousness but by their humble servanthood.   It is through service that we walk in the same steps that Jesus did when he was here on earth.  Through a kinetic learning experience of serving, we grow in our understanding of God’s heart for the lost and hurting people of this world. Here are some simple tips and steps for developing a discipline of service.

Tip #1: Aggressively look for places to serve.  For those of you raised with a strong work ethic engrained in your brains, this won’t be much of an issue.  The rest of us need to constantly seek places to serve.  This is both in the church and out of the church.  Seek ways to serve fellow Christians, but also seek to serve those in your community and at work.  If you ever catch yourself saying, “I wish someone would…” You need to take it upon yourself to be that someone.

Tip #2: Seek a change of heart.  1 Corinthians 13 says that if we do anything without love, it is pointless.  If you have a heart that is begrudging towards service, seek God to change your heart.  Jesus wasn’t reluctant in his service.  It was his joy to serve.  Seek God to give you a heart that takes deep joy in serving those around you.

Tip #3: Use your stuff to serve others.  Everything that we have in our lives is a gift from God.  Therefore we should see our stuff as a gift from God not just for us but also for those around us.  Serve those around you by sharing your stuff with them.  Open your house to share meals with friends and family and host events.  Use the yard tools you have to care for and maintain more than just your yard.  Give people rides in your car.  If you have two of something, give one away.  Develop yourself to see the stuff you have as being used more than just for you but for those around you.

Tip #4: Serve first and ask questions later.  Just like generosity, our tendency is to ask the question “Why?” Why should I serve those around me?  How is this going to develop my relationship with Jesus?  The reality of it is that these questions can’t truly be answered on paper. You can read countless Bible verses. You could hear stories from people’s lives. You could hear hundreds of hours of sermons about Jesus humbling himself as a servant. But you won’t get it. You won’t get it until you mow your elderly neighbor’s yard without them asking or paying you. You won’t get it until you pick up trash in your neighborhood without anybody asking you.  You won’t get it until you serve in your church’s nursery. If you decide that you aren’t going to serve until you fully understand why, you’ll never serve. The reality is you need to serve first and then ask questions, because by serving you’ll find the answers.

Spiritual Discipline: Generosity – Five tips for becoming more generous.

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Posted by GregQualls | Posted in Re:Train, Religion/Spirituality, Spiritual Disciplines, Tip and Tricks | Posted on 22-10-2009

generosity

After understanding that everything we do is worship, you will begin to see that one of the biggest idols in your life is stuff.  More than likely, you are a worshipper of stuff.  Your car, house, computer, iPod, phone, television, paycheck, books, yard, clothes, furniture, bike, music instrument, and movie collection all hold a higher place in your life than God.  You spend more time focusing on them than Him.

At heart, we are very selfish and greedy.  This is in direct contrast to God the Father who gave us His Son and the Son who gave up His life for us.  If we want to grow closer in our understanding of God, we need to become generous people.  We need to have the mindset that God is more important than stuff.

Here is the amazing thing.  You can use your stuff to worship God.  Your stuff is really God’s stuff and He can do with it whatever He wants.  When you invest your stuff in the kingdom of God, you start to put God before your stuff.  By being generous with your stuff, you are aligning your heart with the heart of God.  Here are some simple tips and steps for developing a discipline of being generous with God’s stuff.

Tip #1: Make it a priority. You’re not going to be generous until you make it a priority.   For example, when I was in college, I had a moment of enlightenment. I was a poor college student, and I went out to eat with a group guys. At the end of the meal, an older gentleman in the group paid for the meal. I remember telling him how I wish I could do the same thing. He responded with the kindest of words: “If you aren’t generous when you have nothing, then you won’t be generous when you have everything.”  You have to make being generous a priority in your life. There are too many other shiny things that will take center stage if you don’t. Make it a daily, weekly, monthly, yearly task to look for ways to be more generous in your life.

Tip #2: Have a budget. 
You won’t know what to give until you know what you have. This works for both your money and your time. For your money, you should have a budget for every month. This takes away the excuse of saying, “I just don’t have any money to give.” You don’t have money to be generous with because you don’t plan.  Most people will tell you that when you first started budgeting, it was like you get a raise.  When you start budgeting, you are finally able to plan. You are able to make your money work for you instead of the opposite.
 You also need to budget your time. Some of us don’t serve others because we never have any extra time. Here is a tip…there is no such thing as “extra” time. There are 24 hours in a day and that is all you have. Just like your paycheck only has a set amount of money, your life only has a set amount of time. You have to budget your time wisely so you’re able to serve those around you.

Tip #3: Give first. This has two implications. You can take the idea of biblical “first fruits.” This was the commandment given by God that you should give the first of everything that you receive (animals, harvest, children, etc.) to God. The top line of your budget should have a line for a certain percentage of your money that you want to give away. When you get paid you should automatically take that percentage of money out of your check to give away.  If you’re a member of a church, it should go to your church. No questions. No ifs, ands, or buts. Just do it. Then budget the rest to live off of. If you don’t do this, you’ll just make excuses and never be generous with the money you have. This will teach you to be generous. The other implication is if you have the option to serve someone or to do something else with the “free” time in your life, serve. Give of yourself first. Generosity now has the priority. So skip watching TV and go do a generous act.

Tip #4: Have a separate checking account. This is a little trick that my wife and I learned when we weren’t part of a local church for a while. We didn’t have a place that we could write a check to for a weekly tithe. So we opened up another checking account and we transferred a percentage of our paychecks into the account every time we got paid. Then we knew we could use this account to be generous whenever the opportunity presented itself without having to worry about whether we were using money that was needed to pay the bills. When we became members of a church, we started giving our tithe to them. We still transfer the money into the account so we don’t get it mixed up with the rest of the money we have, but we enjoyed having the freedom of the extra checking account so much that we transfer an additional amount of money into it every month so we can be generous when the Holy Spirit presents us with opportunities.

Tip #5: Give first and ask questions later. Now this might sound like you’re to give money to anyone on the street who asks you for it, but this is different. What this means is that we have the tendency to ask the question “Why?” Why should I be generous with my time and money? The reality of it is that you can’t understand the answer to that question until you start being generous. You could read scripture. You could hear stories from other people’s lives. You could see a vision of heaven coming to earth. But you won’t get it. You won’t get it until you take a homeless guy across the street to Arby’s for lunch. You won’t get it until you mow your elderly neighbor’s yard without them asking or paying you. You won’t get it until you help your wife’s single-mother-coworker pay her rent. You won’t get it until you pay for lunch for you and your friends, knowing that you might not be able to eat dinner. If you decide that you aren’t going to be generous until you understand why, you’ll never be generous. The reality is you need to give first and then ask questions, because by giving you’ll find a lot of the answers.

What is a Disciple of Jesus? – Part V – Worshiping Jesus

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Posted by GregQualls | Posted in Discipleship, Re:Train, Religion/Spirituality | Posted on 19-10-2009

worship

Jesus continuously worshiped God the Father.  Depending on your background, the word worship could have a lot of baggage with it.  Some view worship as a meeting time once a week.  Some view worship as a music genre.  Some view worship as doing a set of prayers/chants/mantras.  Some view worship as singing some songs.

While all of these are forms of worship, they all fall short of a full understanding of what worship is.  Worship at its core is giving value to something or someone.  In his book Unceasing Worship, Harold M. Best defines worship better by saying that, “worship is the continuous outpouring of all that I am, all that I do and all that I can ever become in light of a chosen or choosing god.”[i]

Human beings are worshipers.  Everything we do, says, think, or feel is an act of worship.  At the heart of everything we do is giving value to someone or something. We are born worshiping and we never stop. The only thing that changes is what we worship.  God is the only one worthy of worship.  God’s original design was for us to continuously worship Him, but sin entered the world and we started worshiping lesser things.  We started to worship created things (ourselves generally being at the top of the list).  We started to worship idols.[ii]

The reality is that at the heart of all sin is an issue with worship.  Romans 1:24-25 puts it this way, “Therefore God gave them up in the lusts of their hearts to impurity, to the dishonoring of their bodies among themselves, because they exchanged the truth about God for a lie and worshiped and served the creature rather than the Creator, who is blessed forever! Amen.”[iii] Because of sin, instead of continuously worshiping God, we continuously worship created things.  Because of sin, we have had no desire to ever give glory to God.

Now that we are being made into the image of Christ, we are able to glorify God with our lives once again.  Jesus used everything in his life to worship God.  He is the only person to perfectly worship God, and through the power of the Holy Spirit we can do the same. Instead of worshiping money, we can use money to worship God.  Instead of worshiping our jobs, we can use our jobs to worship God. Instead worshiping our families, we can use our families to worship God.  Instead of worshiping all of our stuff, we can use our stuff to worship God.  In Jesus, we have been freed to worship God.  Spend this week focusing on how you are called to worship God with all your life.


[i] Harold M. Best, Unceasing Worship: Biblical Perspectives on Worship and the Arts (InterVarsity Press, 2003), 18.

[ii] An idol is anything that we worship that isn’t God.

[iii] (ESV)

Spiritual Discipline: Prayer – Six tips for talking to God.

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Posted by GregQualls | Posted in Re:Train, Religion/Spirituality, Spiritual Disciplines, Tip and Tricks | Posted on 15-10-2009

prayer

As it’s already been stated, Bible reading and prayer are the two most basic spiritual disciplines of Christian faith.  Prayer in the simplest way is talking to God.  It is sharing with your loving Father your heart, thoughts, emotions, requests, needs, cares, anxieties, worries, praises, thanksgivings, hopes, and desires.  The list could go on for days.  God speaks to you through His Word and you speak to Him through prayer.  Here are some simple tips and steps for developing a discipline of prayer.

Tip #1: Set up “triggers” in your life. We talked about triggers last week.  Take things that you do everyday and make them triggers for you to pray.  Here are some ideas to help you get started: taking a shower, using the bathroom, getting in your car, making coffee, getting in bed, getting ready to read your Bible, finishing reading your Bible, driving to work, driving home, finishing lunch, eating eggs, sailing on a boat, scratching your nose, and buying a tambourine. You get the idea. Take things that you do everyday and use them as a trigger to pray.

Tip #2: Have a plan. If you don’t have a plan, you can easily become a random prayer. Whatever comes to your head at the time is what you will pray for. You will constantly be praying for the same things over and over. This isn’t necessarily bad, but there are a lot more things/people in your life that could be praying for.  So have a standard place where you keep track of all the things that you want to pray about. Then review this list at least once a day. This way nothing gets left behind.

Tip #3: Talk to God. 
This might sound dumb to some, but for others this will be an epiphany. I don’t know if you noticed this or not, but some people like to use what could be called “prayer talk.”  This is where a person suddenly embodies the spirit of a TV evangelist and sees how many times they can say the words God, Father God, Lord, or Jesus (whichever is the persons favorite) in a prayer.  It comes as a surprise to most that you can actually just talk to God. You don’t have to use His name as the punctuation to every sentence. You don’t have to speak in old English. You can just talk to Him. Just like you talk to your friends about your troubles and your successes, you can talk to Him. You can tell Him your struggles and failures. You can tell Him jokes. You can even be angry and cry out to Him (read a few Psalms and you’ll get the idea). Prayer is you simply talking to God. No flair. No technicalities. No special formulas. Just talking.

Tip #4: Write it down.   When you develop a habit of constantly praying, it becomes easy to forget what you’ve prayed about.  Therefore, you can lose track of whether or not God has answered your prayers. This is so you can look back and see how God has answered your prayers over time.  Keep it simple though.  Don’t set a limit. That means no minimum or maximum. It puts an unnecessary burden on you. Some days you will write pages worth of prayer to God. Other days it will be the simple phrase, “God help me.” The idea is to simply write it out.

Tip #5: Keep it simple. During the time of Jesus, Jews would have standard prayers for everything that they would do. You would have a standard prayer for plowing a field, eating a meal, drinking wine…even going to the bathroom.[i] The key was that most of these prayers were only a sentence long. The reality is that our prayers don’t have to be five minutes long for God to hear us. Sometimes the simplest prayers are the best prayers. If you can only think of a few things to say to God, then say them. God isn’t keeping a tally of how much you pray. He just wants to hear from you.

Tip #6: Keep it sweet. 
Remember whom you are talking to. While God is the King of the Universe, He is also the Lover of your soul. One of the reasons that David was a man after God’s own heart was because he was passionate and honest with God. He was open and honest as you can only be with a closest friend. The worst prayer isn’t a long prayer or a prayer said in Old English but a prayer that has no heart. If you aren’t praying out of a love for God, then are you really praying?  The reality is that this is the core of all prayer…to seek the face of God….to seek after His heart. Prayer is one of the most intimate times we have with God. Treat it that way.


[i] Marvin R. Wilson, Our Father Abraham: Jewish Roots of the Christian Faith (Wm. B. Eerdmans Publishing Company, 1989).

Spiritual Discipline: Bible Reading/Journaling – Four Tips for Bible Reading and Journaling

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Posted by GregQualls | Posted in Re:Train, Religion/Spirituality, Spiritual Disciplines, Tip and Tricks | Posted on 08-10-2009

scripture

The two most basic disciplines of the Christian faith are scripture reading and prayer.  In fact, it is hard to separate the two.  God communicates to His people through His Word, and we communicate with Him through prayer.  This week we are going to focus on reading our Bibles and journaling, and next week we’ll look at prayer.

Reading our Bibles and journaling our thoughts are helpful tools to cultivate our relationship with Jesus.  Through scripture we are able to learn more about Jesus, have Him speak to our hearts, and be prepared to do His work.  Here are some simple tips and steps for developing a habit of spending time in God’s Word.

Tip #1: Have “triggers.” Probably one of the hardest things to do is to get in the habit of opening your Bible.  Leo Babauta of WritetoDone.com talks about putting triggers in your life to help you develop habits.

What’s a trigger? It’s the event that sets off your habit. For example, when I used to smoke, I had a number of triggers: I would smoke upon waking, when stressed, after a meeting, etc. When I wanted to change that habit, I had to change each trigger so that I had a new habit to replace smoking. Upon waking, for example, I would exercise instead. To create a new habit, you need to strongly associate your habit with a trigger. For example, let’s say you want to write in the morning — you might awake, use the bathroom, make your coffee, and then start writing. So making coffee is the trigger for writing, and using the bathroom is the trigger for making coffee, and waking is the trigger for using the bathroom. And as you wake every day, you have no problem. Choose a trigger that you know you’ll do every day, and then do your writing right after it, without exception.[i]

Triggers can be a very powerful tool for any spiritual discipline that you are trying to start.

Tip #2: Have all the right resources. It is suggested that when you sit down to spend time in the Bible, you should have the following items:

A Bible – Make sure it is a version that you can understand (different versions of the Bible are written at different reading levels). This guide uses the English Standard Version, but you might find another version easier to understand. Just go to your local bookstore and test a few out. See how easy they are to read and if you can understand the words that are being used.

A Journal – This is where you are going to write down your thoughts.  You can find several different styles at your bookstore.  Don’t be afraid to switch journals if one isn’t working for you.   Use the first few pages to keep an index of what you are learning each day. This way you can look back and see what you have been learning.

A Reading Plan – This guide provides you with passages to read every day while you’re going through the lessons.  When you’re done going through this guide, read whatever you want. Just have a plan. There are several different Bible reading plans online that will take you through the Bible in a year, or you could make it as simple as reading two chapters a day. Whatever you do, use a plan, or you’ll spend half your time trying to figure out what to read.

A Planner - It’s going to happen. You are going to be in the middle of having a wonderful time with God. Journaling your heart out…and you are going to remember that you’re out of milk. This is where your planner comes in handy. You can write down, “get milk” and go right back to your journaling. If you don’t have a planner, just use a scratch piece of paper.  Otherwise, your time with God will be hijacked by random thoughts of things you need to do for the day.

Tip #3: 
Use S.O.A.P.  This is an acronym for a Bible reading and journaling structure from Wayne Cordeiro.[ii] It stands for the following:

Scripture: Start off with the Bible. Read the verses that are on your plan for the day.
Observation:
As you read, write down any observations that you have from the text. Use the questions, “Who is God?,” and “How do I enjoy Him?,” to focus your observations even better.
Application:
Based on what you have read…what should you do? Try to make this practical and realistic. Set a goal for the day based upon your reading. Write it down and hold yourself accountable to it.
Prayer:
Last but not least, spend some time in prayer to God. Confess and repent of any sins that were brought to light while you were reading. Spend time thanking God. Also spend some time in silence listening to God.  Make note of these in your journal.

Tip #4: Keep it simple. The goal of your time with God is to try to grow closer to Him. It’s not to check off your list. Don’t add extra burdens to this focus, such as: “I have to make at least 15 observations.” “I have to write at least 5 pages in my journal.” “I have to pray for at least 45 minutes.” The goal is to spend time with God and to grow closer to Him. Do what it takes to do just that…the rest is just distractions, burdens, and religion.


[i] Leo Babauta, “10 Steps to Create the Habit of Writing,” www.writetodone.com, January 9, 2008, http://writetodone.com/2008/01/09/10-steps-to-create-the-habit-of-writing/.

[ii] Wayne Cordeiro, “Plenary Session 1” (presented at the Exponential Conference (National New Church Conference), Orlando, Florida, April 25, 2007).